EXPERIENCE TRANSFORMATION WITH RESILIENCE COUNSELING

Hope~Light~Courage~Transform~Growth

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when we need some help from a professional to help cope with many of life’s challenges. I’m a Licensed Professional Counselor and I’d love to help you on your journey toward healing and self-discovery.
Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through the darkness you may face. My goal is to help you understand yourself more deeply and better cope with change and overcome adversity. In these uncertain times we are all searching for something to help ground us in the midst of adjusting to our new sense of normal.

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Guiding You On the Path to: Hope, Light, Courage, Transformation & Growth

A BIT ABOUT RESILIENCE

Resilience is the process of adapting well in the face of adversity or significant sources of stress. My goal is to help people of all ages live happier, healthier and more productive lives.” My mission is to foster Resilience by reducing distressing thoughts, feelings, and behaviors associated with trauma through restoring Hope and Light the path to change. My aim is to build the Courage to face your darkness and assist you with your personal process of Transformation and Growth.

 
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"Having courage does not mean that we are afraid. Having and showing courage means we face our fears.”

Maya Angelou

 

MY SERVICES

 Whether you’re looking for a bit of counseling, or need professional assistance overcoming a traumatic experience, your well-being is my number one priority. I go above and beyond to connect with my clients and offer personalized services. I use a trauma informed approach and a variety of evidenced-based approaches to assist children, adolescents, and families with managing mental health issues that lead to emotional, behavioral, and relational problems.

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CHILD PLAY THERAPY SESSION

Is your child having trouble managing their emotions or displaying problematic behaviors? I am a licensed professional that is here to help instill hope during challenging times. Children speak through play and my play therapy sessions utilize play to help children build frustration tolerance and regulate their emotions. Contact me today and let me assist you on your journey of healing.

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FAMILY THERAPY 

If you’re looking for quality family therapy to help your family navigate through challenging times and someone that cares, then you’ve come to the right place. I guide my clients every step of the way and implement various methods to help them develop new attitudes towards their relationships and increase communication skills with each other. Schedule an appointment today and see what I can do for you and your family.

 
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CONTACT ME

I love helping my clients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.

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Resilience Counseling: Assisting you on a journey from:

~Powerless to Empowered

~Hopeless to Hopeful

~Emotionally Scarred to Healed

“Your willingness to look at your darkness is what empowers you to change.”

Iyanla Vanzant